French Toast

Making French Toast is a simple way to add protein and calcium to bread .. and if you go easy on the syrup. .and use healthy bread. . .it could be considered a good breakfast choice. For the French Toast that I made while camping .. .I used cinnamon bread that we had picked up at a lovely little village bakery. This recipe can be easily doubled or tripled depending on how many are coming to sit at your breakfast table.

Ingredients

• 1 egg for each person
• 1/4 cup milk for each person
• a quick dash salt
• 2 slices of bread for each person

Method

1. In a medium sized flat bottomed bowl, whisk the egg and milk together.
2. Add the dash of salt and combine.
3. Heat a non stick fry pan to medium and melt a teaspoon of butter, spreading around the pan.
4. Soak each slice of bread and lay into the fry pan .. turn once when bottom has browned. Keep french toast warm in the oven until ready to serve.