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Tuesday, February 3, 2009

Farmer sausage meat buns

Try this recipe to make a little something for the family to take along for their lunches.
I made the dough a little higher in fiber, used low fat cheese and low sodium farmer sausage.
Using turkey sausage is a better option but we didn't have any. You can use garlic sausage really anything you have on hand.

dough-
1 1/2 c. oats or you can use left over porridge too
3 c. whole wheat
3 c. unbleached flour
2 tbsp. sugar
1 tsp. salt
2 pkg. instant yeast
1/4 c. oil (can be left out)
4 c. of really warm water.
mix all the dry ingredients including the dry yeast
add water and incorporate well.
add more unbleached flour as necessary to make a soft dough
knead about 10 min.
let dough rest about 20 min.
divide dough in 64 eaual pieces
filling-
farmer sausage, cut into 64 equal pieces
cheese cut in 64 sticks
mustard
flatten out each piece of dough and put in a little mustard, a piece of sausage and cheese.
fold up sides and pinch the seams together, place seam side down on a parchment lined baking pan.
some cheese tends to melt out and it makes for easier clean up.
let rise about 1/2 hour. bake at 375 for 25-30 minutes.
64 sounds like alot, but the kids have them polished up in no time!
lasst gut scmecken!
ENJOY!


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