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Wednesday, April 27, 2011

Lemon Chicken Stir-fry

We loved this chicken stir fry and the sauce has a surprising ingredient. Pair it up with cooked rice or noodles and you have yourself a quick and wonderful meal.

Ingredients:
  • 3 boneless chicken breasts, cut in strips
  • 2 tablespoons oil
  • 2 cups sugar snap peas, trimmed
  • 1 cup of red peppers, cut in strips
  • 1 mango, peeled and cut in chunks..if you don't have a mango just omit, it will still be good
  • 1 small package lemon jelly powder
  • 1 tablespoon cornstarch
  • 1/2 cup water
  • 2 tablespoons Asian Sesame Dressing
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  1. Heat oil in a large pan on medium high heat. Add the chicken strips and cook until thoroughly cooked, stirring occasionally.
  2. Add the sugar snap peas and peppers, stir and cook for 2 minutes or until preferred tenderness.
  3. Mix together cornstarch, jelly powder, water, dressing, garlic and salt and whisk till jelly powder is dissolved.
  4. Add to pan with the chicken, peas and peppers and cook till sauce thickens. Stir in mango chunks. 
  5. Serve hot on cooked rice or noodles. 
  6. Yields: 4 to 5 servings  

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